Lindsay Crowe

Therapist/Clinic Director

Masters of Social Work (MSW) | Registered Social Worker (RSW) | Certified Play Therapist (CPT)

Being a parent brings the full spectrum of emotions: joy, wonder, pride, exhaustion, and uncertainty. In some moments you feel deeply connected to your children, while others can leave you questioning yourself, your reactions or how best to support your child. Often, the hardest parts are also the hardest to put into words.

Children and teens today are navigating an increasing number of stressors, pressures and emotionally challenging experiences. When they do not yet have the language or tools to understand or process what they are going through, those struggles can show up in many different ways: big feelings, worry, emotional outbursts, difficulty sleeping, challenges in friendships, trouble adjusting to change or shutting down altogether.

As a parent, it can feel overwhelming and exhausting to watch your child struggle while feeling unsure of what they need. Many parents find themselves trying to support their child while also carrying the weight of their own emotions, worry and self-doubt.

I believe we all carry the strengths we need inside us. My approach is rooted in a deep respect for the way our bodies, brains and hearts are wired to help us not just survive, but learn, adapt and heal. My role is to provide a safe, compassionate and nonjudgemental space where you feel seen, heard, and supported as we work together to understand what is happening and find your next steps forward.

A bit about me professionally:

I am a Registered Social Worker and a Certified Play Therapist with over 10 years of experience supporting children, teens, adults, and families. As a Play Therapist, I know joy and playfulness are not just for childhood, they are valuable at every stage of life. While therapy often involves working through difficult experiences and emotions, I also look for opportunities to bring curiosity, connection and moments of lightness into the process. I find that a collaborative approach creates a space of safety and empowers those I work with to better navigate life’s challenges. Whether I’m working with children, teens, adults, or families, I strive to create a space where people feel comfortable showing up exactly as they are.

Since 2021, I have been building my private practice with a focus on connection, safety, and collaboration. Over the years, I have expanded my therapeutic training to include modalities such as: Eye Movement Desensitization and Reprocessing (EMDR), Theraplay, Dyadic Developmental Psychotherapy (DDP), and Internal Family Systems (IFS)-informed approaches. I value having a variety of tools and approaches available so that therapy can be tailored to the unique needs of each person and family I work with.

A bit about me outside of the therapy space:

When I’m not in the therapy room, you’ll usually find me chasing after my twin boys, walking my dog or curling up with coffee and a good book.

As a twin mom, I know firsthand the realities of parenting: the joy and connection. And also the exhaustion, uncertainty, and constant juggling act of meeting everyone else's needs while trying to care for your own. Parenting has reinforced my belief in the power of playfulness. Some of the most meaningful moments with my children have happened when I let go of expectations and connect through play, humour, and shared experiences. Being a parent continues to remind me that perfection isn't the goal; connection is!

“Rarely can a response make something better. What makes something better is connection.”

— Brené Brown