About the Therapist

Hi! I'm Lindsay...

Welcome! I am a Registered Social Worker (RSW) and a Certified Play Therapist (CPT).

I have always been amazed by our capacity to heal and grow. My work is rooted in a deep respect for the way our bodies, brains and hearts are wired to help us not just survive but learn, grow and heal. I am grateful and honoured for the opportunity to walk alongside individuals and families as they navigate their unique journey.

I believe that we all carry the strengths we need inside and I am committed to a partnership that honours your pace. My role is to provide a safe, compassionate and nonjudgemental space where you can slow down, reflect and connect to those strengths. My goal is to create a space where you feel seen, heard and supported in order to figure out the next steps in your journey.

As a Certified Play Therapist, I believe that joy and playfulness are not just for childhood, they are important elements across the lifespan. Whether I am working with a child, a teen, or an adult we find ways that honour these elements for you. By honoring our innate need for joy, we can pace our work in a way that feels gentle and sustainable. This playful approach helps us stay grounded and safe, ensuring that even as we move through life's heavier moments, the path forward feels engaging, manageable, and supports you.

Outside of my work as a therapist:

I am a twin mom!
I love to bake, but I do not like to cook.
I grew up figure skating competitively and have always felt most at peace on the ice.

Let's Connect!