Every parent knows the moment. Your child walks into the room, looks at you, and says in that tone: "I'm bored." Those words can bring up a wave of thoughts and feelings. You might notice yourself wondering: What activity can we start up? Am I doing enough? Why do I feel like it's always my job to keep them entertained? As parents, it makes sense that these moments can feel uncomfortable. We are deeply connected to our children's emotional experiences. When they struggle, our

For many families, summer brings relief from the morning rush, homework, and the daily challenges of school. But it can also bring a big question: “What will September look like?” I invite you to read more to explore how summer can be a meaningful time to gently build understanding, discover strategies that support your child, and practice them before the demands of school return. If September has already started to cross your mind, I hope you'll find it helpful!